The parents try to help the girls get ready for Nationals after the defection of Marty and Lauren from the team. Everything is a mess and Emily worries about her scolarship. Meanwhile, the parents meet to discuss the future of the gym, Payson, Kaylie and Emily go to Denver to get some answers from Marty. But when they arrive at The Denver Elite Gymnastics Club after seeing the competition, will the girls got the nerve to tell Marty and Lauren what they wanted? Meanwhile, Lauren starts to regrets leaving her friends at The Rock when she gets a very cold welcome at the new gym.